

Over 50s & Older Adults Gym, Gateshead
A safe and supportive space to exercise for healthy aging, longevity and wellbeing

Personalised exercise programs for healthy aging, physical longevity, better health management, strength and fitness.
We accommodate for all levels of experience and fitness, so you can be sure your program will be completely tailored to you, your needs and goals.
Book in today for a free consultation to get started.

